“I’d never attended a retreat day before, I was a little nervous, but I found it surprisingly grounded, practical and fun!”
Return to Nature – Women’s Mindful Wellness Retreats 🌿
Reconnect. Restore. Realign with the rhythms of nature.
Join us for a deeply nourishing seasonal wellness retreat, designed to align your body, mind, and spirit with the wisdom of nature. These immersive one-day retreats offer a blend of mindfulness, movement, herbalism, and reflective practices, all tailored to the unique energy of each season.
Upcoming Retreats
📍 Location: Private retreat spaces in Eastbourne and Karori
🕙 Time: 10:00 AM – 4:00 PM🌾
🌾Autumn Retreats
Let go of what no longer serves you with reflective journaling, a Write & Burn ritual, and grounding practices.
Thursday 1st May – Eastbourne
Tuesday 28th May – Karori
❄️ Winter Retreats
Embrace stillness and rest with deep relaxation practices and our rooting down ritual.
Thursday 17th July – Eastbourne
Friday 15th August – Karori
🌸 Spring Retreat
Awaken to new possibilities with visioning exercises and symbolic seed planting.
Thursday 10th October – Karori
(No Eastbourne date for spring this year)
What’s Included
✨ Cacao Ceremony – A heart-opening ritual to connect with yourself and the season
🧘 Mindful Movement – Restorative, restful, and nature-inspired practices
🔥 Seasonal Reflection Practices – From journaling to visioning and release rituals
🌿 Herbalism & Creative Activity – Learn how to craft your own natural remedies
🥣 Seasonal Nourishing Lunch – A warming, herb-infused soup with fresh, local ingredients
☕ Herbal Teas & Treats – A selection of seasonal blends to soothe and restore.
Pricing & Packages
🌿 $125 per person
Retreats are held in a private home – address shared upon sign-up.
💚 Bring a Friend & Save!
Register with a friend and both save $25 off the above price.
Reserve Your Spot
Spaces are limited to 8 women to keep this retreat intimate and intentional.
📩 Get in touch to register or learn more:
📧 cherylstrawbridge@gmail.com
“Such a lovely way to spend a day. Definitely keen to attend more of these retreats”
“Retreat was just what I needed and really helped me gain clarity over my next steps."
“Thank you so much, I loved connecting with others and learning new skills. I feel a little more positive about my future.”
“I felt so safe and open talking amoungst the group pf women. I had so much fun and felt such a lovely sense of deep connection."