Return to Nature

“I’d never attended a retreat day before, I was a little nervous, but I found it surprisingly grounded, practical and fun!”

Return to Nature Mindful Wellness Retreats 🌿
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Reconnect. Restore. Realign with the rhythms of nature.
Join us for a deeply nourishing seasonal wellness retreat, designed to align your body, mind, and spirit with the wisdom of nature. These immersive one-day retreats offer a blend of mindfulness, movement, herbalism, and reflective practices, all tailored to the unique energy of each season.
Upcoming Retreats
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📍 Location: Eastbourne
🕙 Time: 10:00 AM - 2:00 PM
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🌾 Autumn Retreat – Thursday 1st May
Let go of what no longer serves you with reflective journaling, a "Write & Burn" ritual, and grounding practices.
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❄️ Winter Retreat – [Date TBC]
Embrace stillness and rest with deep relaxation practices, including Yoga Nidra and sound healing.
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🌸 Spring Retreat – [Date TBC]
Awaken to new possibilities with visioning exercises and symbolic seed planting.
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What’s Included?
✨ Cacao Ceremony – A heart-opening ritual to connect with yourself and the season
🧘 Mindful Movement – Grounding, restful, and nature-inspired practices
🔥 Seasonal Reflection Practices – From journaling to visioning and release rituals
🌿 Herbalism & Creative activity – Learn how to craft your own natural remedies
🥣 Seasonal Nourishing Lunch – A warming, herb-infused soup with fresh, local ingredients
☕ Herbal Teas & Treats – A selection of seasonal blends to soothe and restore
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Pricing & Packages
🌿 Retreat in private house address upon sign up. $120 per person
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💚 Bring a Friend & Save!
Register with a friend and both save $25 off the above prices.
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Reserve Your Spot
Spaces are limited to 8 women to keep this retreat intimate and intentional.
📩 Get in touch to register or learn more:
📧 cherylstrawbridge@gmail.com
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“Retreat was so much fun and really helped me relax and revitalise. Definitely keen to attend more of these retreats”